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The Ego Self

At the weekend I went down to Kent to get some fresh sea air, away from the pollution of city life. Whilst there, I met a lovely couple, a quite spiritual couple, who were clearly heart centred, and loving individuals. As I was chatting with them, the subject of food Read more…

Where Are You Vibrating?

This post has been inspired by a conversation that I had with someone recently, who shared her valuable insights with me…. thank you We all seem to have different vibrational frequencies, but some of these can be said to fall into groups. This may explain why some people resonate with Read more…